Tag "diets for men"

The Mayo Clinic Diet for men

The Mayo Clinic Diet for men concentrates more on health, rather than on weight loss, but it is known that if you eat healthy, you don’t have to worry about putting on weight. This diet is based on a plan that was created by the Mayo Clinic from Rochester, Minnesota and it promises that you will lose from 6 to 10 pounds in two weeks. If you follow this diet

The Dash Diet for Men

As presented in the best diets for men article, I have mentioned that this particular one was not designed for weight loss, but for lowering blood pressure. Either way, one of my best male friends tried this one in particular and it had amazing results. Since it is less known that most of the other diets I wrote about, I will try to include as many details as possible. Let’s

The TLC diet for men

TLC is short for Therapeutic Lifestyle Changes and it is known to be created by the National Institutes of Health’s National Cholesterol Education Program. The TLC diet for men is a healthy regimen that can decrease the risk of cardiovascular disease as it promises to cut high levels of cholesterol by 8 to 10% in six weeks. The TLC diet for men is indeed effective, I can tell you for

Best Diets for Men

These are 10 of the most popular diets for men to lose weight, the details for each one will be discussed in future articles.   The DASH Diet. Is a fairly new and little known diet plan, being designed in order to lower blood pressure, but it also helps people lose weight. It involves many fruit, vegetables, nuts, proteins and low levels of salt and sugar, being recommended for people