Tag "weight loss for men"

The Cambridge Weight Plan for Men

The Cambridge Weight Plan used to be called the Cambridge Diet because it was developed by Dr. Alan Howard at Cambridge University to help people lose weight rapidly. This is a paid program that ensures results fast and easy. It costs because you are assigned a consultant with whom you will establish which of their plans is best suited for you. You cannot do this diet alone because they have

The alkaline diet for men

The alkaline diet for men, also called the “alkaline acid diet”, is preferred by Hollywood celebrities, being an effective regimen that not only helps you lose weight, but prevents health problems such as cancer and arthritis. Did you know that meat, processed foods and refined sugar make your body produce acid? That is not good for you and that is why the alkaline diet for men is so great, because

The South Beach diet for men

Although the South Beach diet for men is known to be low-carb, the experts say that actually it helps you choose the good carbs and fat foods from the bad ones. That is what its creator, cardiologist Arthur Agatston, states. The South Beach diet for men is based on three phases. Phase 1 includes three steps: eliminating cravings, weight loss and the fact that it lasts 14 days. Phase 2

The Pritikin diet for men

The story behind the Pritikin diet for men is actually really interesting as it was created by Nathan Pritikin who was diagnosed with heart disease at 42 years old, in the late 1950s. He did his medical research and opened the Pritikin Longevity Center in Florida, in 1975 that helped many people. After Nathan Pritikin died, his son named Robert Pritikin continued his work and updated a few concepts along

Weight Watchers Diet for Men

Surely if you were ever interested in weight loss you have heard about Weight Watchers. They are one of the most well-known worldwide organizations in this industry this is due to the fact that they have efficient weight loss programs. Weight Watchers has diets that work for both men and women and are based on a point system. So what’s with the point system you ask? Well these programs attribute

The zone diet for men

The zone diet for men promises that you will drop 1 to 2 pounds weekly. Everybody likes to eat and nobody likes alimentation restriction, but in order to stay healthy you have to consider following a diet that will keep your blood sugar stable and help you achieve hormonal balance. The creator of the zone diet for men, biochemist Barry Sears, acclaims that everyone should eat, at every meal, the

Best Diets for Men

These are 10 of the most popular diets for men to lose weight, the details for each one will be discussed in future articles.   The DASH Diet. Is a fairly new and little known diet plan, being designed in order to lower blood pressure, but it also helps people lose weight. It involves many fruit, vegetables, nuts, proteins and low levels of salt and sugar, being recommended for people

Atkins diet for men

All the information you need about the Atkins diet is found in the book that Dr. Robert C Atkins originally wrote in 1972. It is complex, very helpful for both men and women, and it has been modified along the years. The low-carbohydrate Atkins diet is recommended firstly for weight loss, but it also helps purify your body and most importantly, it releases you of the unnecessary stress. It’s not