The zone diet for men promises that you will drop 1 to 2 pounds weekly. Everybody likes to eat and nobody likes alimentation restriction, but in order to stay healthy you have to consider following a diet that will keep your blood sugar stable and help you achieve hormonal balance. The creator of the zone diet for men, biochemist Barry Sears, acclaims that everyone should eat, at every meal, the
Tag "zone diet"
These are 10 of the most popular diets for men to lose weight, the details for each one will be discussed in future articles. The DASH Diet. Is a fairly new and little known diet plan, being designed in order to lower blood pressure, but it also helps people lose weight. It involves many fruit, vegetables, nuts, proteins and low levels of salt and sugar, being recommended for people