Tag "regular yoga exercises"

Invigorating Yoga Poses for Fall

The soft, cold breeze of the autumn morning is sweeping off the rusty leaves into the air, falling down bit by bit into the form of a golden rug. Tranquility. It’s what each of us looks for in the coming season, after a long, somewhat hectic summer break. Fall is perceived as the season of transformation, the signs of Libra and Scorpio. Nature becomes vibrant, then still, tumultuous and extravagant.